Sweet Potato Bruschetta makes 6 servings Prep Time: 15 mins Cook Time: 30 mins
Ingredients: 2 medium sweet potatoes 5 medium sized tomatoes, chopped 1 small red onion, diced 1 Tbsp balsamic vinegar 1 Tbsp coconut oil 1 tsp cayenne pepper 1 tsp paprika 1 Tbsp fresh basilsalt and pepper, to taste
Preheat oven to 350 degrees Fahrenheit. Wash sweet potatoes and cut into discs about 1 inch thick. Coat the potato slices with coconut oil, cayenne pepper, and paprika. Place sweet potatoes on a baking sheet, then put them in the oven and cook for about 10 minutes. Flip the potatoes then cook for another 10 minutes.
Dice the red onion and tomato and add to a bowl. Season the onion and tomato mixture with balsamic vinegar, salt, and pepper. When the potatoes have finished cooking, add a small amount of the salsa mixture to the tops of the sweet potato slices. Add a couple of sprigs of fresh basil on top. Serve.
Attributes of some ingredients:
Sweet Potato: Helps with grounding Represents emotional security and wisdom in love
Tomato: Associated with Venus, Aphrodite, and Hera Protects from negative influences Inspires creativity, love, and passion Helps to cleanse toxins from the body
Red Onion: Promotes prosperity, stability, endurance, and protection Useful in spell-breaking and exorcism Sometimes used in divination